St. Bernard Health Center’s Healthy Lifestyle Solutions Team will be at the Community Center of St Bernard, 1107 LeBeau St, Arabi, on Tuesday, October 20 from 10 AM until noon to help families learn how to read food labels and plan healthy meals.

The team members will pass out flyers on “Tips for reading food labels and appropriate servings.” The handouts will also include three weeks worth of sample menus based on foods typically available from Food Banks, such as the Community Center’s Mustard Seed Food Pantry which serves low-income residents every Monday, Tuesday and Thursday from 11 AM until 2 PM.